8 home remedies for varicose veins

Having Varicose veins is painful, constant worry and also, unpleasant to look at. However, there are some natural ayurvedic home remedies you can take to decrease the discomfort that varicose veins can cause. These same measures can also help prevent or slow the development of varicose veins, as well.

Remedies:

1. Slice up 6 cloves of garlic and put them in a glass jar. Take the juice from three oranges and add it to the jar. Also add two tablespoons of olive oil. Let the mixture sit for about 12 hours. Then, massage the inflamed veins with the solution in a circular motion for 15 minutes. Wrap up the area with a cotton cloth and leave it on overnight. Repeat daily for several months.

2. Finely chop the cabbage leaves and add water to make a paste. Apply this to your varicose veins affected skin area. Take a linen cloth and wrap it around the paste. Leave this for a couple of hours and then wash off. Repeat 2-3 times a day.

3. Pineapple juice is known to have effective and curative powers on varicose veins. It has anti-inflammatory and healing powers. Drink one glass of fresh pineapple juice daily. The swelling in the veins will subside and you will get relief from the pain.

4. Being a very rich source of Vitamin C and bioflavonoids, Cayenne pepper increases blood circulation and eases the pain of congested, swollen veins. Add one teaspoon of cayenne pepper powder to a cup of hot water and stir it well. Drink this mixture three times a day for one or two months.

Read more

ayurveda hospitals in kerala

Location: Alappuzha, Kerala, India

Comments

Post a Comment

Popular posts from this blog

Tips to Treat Colds and Flu the 'Natural' Way

Image
Catching a cold during the Winter season is quite common.It can be a very bothersome illness that ends up ruining your holiday plans. The person may exhibit symptoms such as a stuffed nose, sore throat,coughing,congestion, sneezing and mild to heavy body aches along with sneezing. Let’s take a look at the Ayurvedic perspective on common colds and some of the effective remedies that can be used to treat them. Common Cold (In Ayurveda) Illness or disease is caused as a result of an imbalance in the elements (life forces) that make up your body. This imbalance can be caused by several other factors. In the case of common cold, the body’s immunity takes a dip when the outside temperature goes down. The cold weather dampens your body’s digestive fire (agni) and as a result, affects your body’s immunity. This is eventually what causes common cold. Why is agni so important to your body’s immune system? It burns away body toxins known as ama. When agni is dimmed, it fails to eliminate the body...
Read more

Easy Exercises for Knee Arthritis

Image
Strengthening and conditioning the leg muscles increases the muscles’ shock-absorbing ability as well as stability & flexibility in the joints, thus minimizing the effects and progression of arthritis in the knee and foot. Here are 5 exercises that are good for knee and foot arthritis: 1. Sit and Stand A very simple exercise, it requires you to sit down on a chair and stand up. It helps to mobilize the knees while building up the muscles. Use a higher chair and do it slowly by paying attention to the motion. Do at least 10 to 12 times a day. 2. Knee Squats Another exercise that can be done for knee and foot arthritis is knee squat. Stand straight and stretch your hands and gradually lower your upper body to a squatting position, then stand up. This exercise helps lower pain and inflammation. Try and do at least 10 times a day. 3. Seated Leg Stretches Sit on the floor with your back against a wall and stretch your legs before you. Then slowly bend one of your knees until you can ben...
Read more

7 Yoga Poses To Strengthen Your Immune System Against Covid-19

Image
Practicing yoga regularly helps to increase our blood flow, reduce stress and also promote our lymphatic system which is responsible for clearing out our body toxins; overall thus, increasing the immunity. Here are 4 key yoga poses to boost your immunity – 1. Pranayama An integral part of the yoga practice for decades, Pranayama clears the respiratory tract and improves its resistance level and helps boost our immune system. Steps – • Sit on a mat with legs crossed in a spacious room. • Keep your head straight and your spine erect. With your face forward, and your eyes pointing to the nose tip, close your eyes and sit relaxed. • Take a deep breath slowly, hold it as much as you can and exhale it slowly. Do this for about 5 times. 2. Balasana Known as Child’s pose, this benefits the immune system. Steps – • Sit on the mat with your knees bent and at least a hip width apart. • Bend your body and rest it on the top of your thighs. Keep your forehead on the floor. • Place your arms next to...
Read more