10 Natural Home Remedies for Cracked Heels

A cracked heel is not a very serious condition but it is an unpleasant and unattractive sight to look at and could be painful at times. The condition is nothing but a sign of lack of attention to foot care rather than just overexposure or lack of moisturizing.

The skin under our feet is much drier than the rest of our body as it comprises of no oil glands and relies on our sweat glands to keep it moisturized. When we don’t care for our feet much, the skin under our feet becomes extensively dry and develops cracks and that’s called cracked heels.

So, all you need is a bit of care.

Below given are few effective home remedies for the condition –

Warm Salt Water

Keep your feet in warm salty water for ten to fifteen minutes daily for getting alleviation from the agony initiated by split heels. Pat dry your feet and apply some foot cream or petroleum jelly to look after the dampness.

Rosewater and Glycerine

Soak your feet in a simple mixture of glycerine and rose water every day. This mixture of rosewater and glycerine is very soothing and it cures cracked heels.

Honey

Honey is a natural moisturizer and also has antibacterial properties which make it an excellent remedy for dry and cracked heels. Take half a bucket of warm water and pour half a cup of honey into it. Soak your feet in it for 20 minutes. Massage your feet occasionally and continue this routine for a few days to get rid of cracked heels.

Bananas

This is a simple and non-expensive remedy to cure cracked heels. Mash the pulp of one ripe banana and apply it on your feet. Leave it on for 20 minutes and rinse it off.

Lemon

The acidic property of lemon could be extraordinary if you utilize it in the right way. Apply the juice of a lemon on the feet and make sure it touches the unpleasant skin.

Paraffin wax

Take a little mustard oil and melt paraffin wax in it. Apply this mixture on the dry or cracked area of the heels. Rinse it off in the morning. Continuing this procedure for 10 to15 days can help achieve desirable results.

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