Karkidaka Kanji – Recipe & Benefits

Karkidakam month is all about heavy downpours and calls for regular consumption of Oushadha Kanji or Karkidaka Kanji. The medicinal gruel is a unique combination of Ayurvedic ingredients that has special therapeutic benefits which help in overcoming ailments caused during monsoon season and also to boost one’s immunity. It aids digestion and also cleans the body internally.

Monsoon season is when Vata dosha is naturally predominant in our body. It gets aggravated and causes accumulation of Pitta Dosha. This disturbs the natural balance of our body and weakens the digestive fire or Agni. Thus, to regain the balance, aid digestion and to maintain health, Ayurveda recommends taking up Karkidaka Chikitsa (Ayurveda during monsoon season) along with the consumption of Karkidaka Kanji.

According to Ayurveda, it is recommended to have Karkidaka Kanji continuously either for 7 days, 14 days, 21 days or 28 days for optimum results. The health benefits of having it are as follows:

  • Helps in regaining strength and improves immunity.
  • Rejuvenates your body during monsoon season.
  • Keeps monsoon-related ailments like fever, cough, arthritis, etc. at bay.
  • Good for regulating diabetes and cholesterol.
  • Aids digestion and removes toxins from the body.

Karkidaka Kanji can be prepared at home by following the below recipe: Read more

ayurveda hospitals in kerala


Location: Alappuzha, Kerala, India

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